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Sugar Free Caramel Sauce Recipe

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  • Author: admin
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Total Time: 15 minutes
  • Yield: 6 servings (approximately 1 cup of caramel sauce)
  • Category: Sauce
  • Method: Stovetop
  • Cuisine: American
  • Diet: Diabetic

Description

This Sugar Free Caramel Sauce is a delicious, guilt-free alternative to traditional caramel, made with erythritol instead of sugar. It offers a rich and creamy texture perfect for drizzling over desserts, yogurt, or fruit, all while keeping the sugar content low. Ready in just 15 minutes and suitable for a diabetic-friendly diet, this easy stovetop recipe is a must-have sweet treat for those wanting to indulge without the sugar spike.


Ingredients

Scale

Ingredients

  • 1/2 cup unsweetened heavy cream
  • 1/4 cup unsalted butter
  • 1/4 cup powdered erythritol (or preferred sugar substitute)
  • 1 teaspoon vanilla extract
  • 1/8 teaspoon salt


Instructions

  1. Melt the Butter: In a medium saucepan over medium heat, melt the butter completely until it is fully liquified and beginning to bubble gently.
  2. Dissolve Erythritol: Add the powdered erythritol to the melted butter and stir continuously for 2 to 3 minutes. This helps the erythritol dissolve and the mixture to start thickening slightly.
  3. Combine Heavy Cream: Slowly pour in the unsweetened heavy cream while whisking constantly to ensure a smooth and even mixture without lumps.
  4. Simmer and Thicken: Bring the mixture to a gentle simmer and keep stirring for about 5 minutes until the sauce thickens to a rich, caramel-like consistency. Be careful not to boil vigorously to avoid burning.
  5. Add Flavorings: Remove the saucepan from heat. Stir in the vanilla extract and salt thoroughly to enhance the flavor profile.
  6. Cool and Store: Allow the sauce to cool slightly; it will thicken more as it cools. Use immediately or store leftovers in the refrigerator. Warm gently before serving to return the optimal drizzle consistency.

Notes

  • Use powdered erythritol to ensure a smooth texture; granulated erythritol may not dissolve as well.
  • This sauce thickens further as it cools, so adjust thickness by reheating gently.
  • Store leftover sauce in an airtight container in the refrigerator for up to 1 week.
  • If the sauce becomes too thick after refrigeration, warm it over low heat while stirring.
  • For a different flavor, try adding a pinch of cinnamon or substitute vanilla extract with almond or coconut extract.