There is something truly magical about the Spinach & Fruit Salad with Honey Lemon Dressing Recipe that makes it an instant favorite for any season. This salad effortlessly marries the vibrant earthiness of baby spinach with the sweet juiciness of strawberries and blueberries, all brought together by a luscious honey lemon dressing that dances on your palate. The crunchy toasted almonds add a delightful texture contrast, while the optional goat cheese lends a creamy tang that elevates every bite. Whether you’re after a refreshing lunch, a stunning side, or a light dinner, this salad is an absolute game-changer that’s bound to brighten your table and your day.

Ingredients You’ll Need
You don’t need a drawer full of exotic items to create this delicious salad. Each ingredient is chosen for its ability to build layers of taste, texture, and color, keeping things fresh and natural while the dressing ties everything together with a perfect balance of sweetness and zest.
- ½ cup milk: Used to create the creamy base of the dressing when combined with lemon juice.
- Juice of ½ a lemon: Brings a bright, tangy zing that wakes up the salad’s flavors.
- ½ cup mayonnaise or light mayonnaise: Adds richness and smooth texture to the dressing.
- 1½ tablespoons Onion Onion™ Seasoning: This secret little boost adds a subtle savory note that deepens the dressing’s complexity.
- 1 tablespoon honey: Sweetens the dressing naturally and balances the acidity.
- 1 (10 ounce) package fresh baby spinach leaves: The vibrant green canvas packed with nutrients and tenderness.
- 2 cups sliced fresh strawberries: Adds juicy sweetness and a gorgeous ruby pop of color.
- 1 cup fresh blueberries: Offers a burst of natural sweetness and a contrasting blue hue.
- ½ cup sliced almonds, toasted: Provides a satisfying crunch and buttery flavor.
- ½ cup crumbled goat cheese (optional): Brings creamy tang and a luxurious texture, optional but highly recommended.
- Fresh cracked black pepper (optional): Adds a subtle kick for those who like a bit of spice.
How to Make Spinach & Fruit Salad with Honey Lemon Dressing Recipe
Step 1: Make the Dressing
Begin by combining the milk and fresh lemon juice in a small bowl and letting it rest for a minute or two. This simple step slightly thickens the milk, creating a gentle base reminiscent of buttermilk that lends body to the dressing. Next, whisk in the mayonnaise, Onion Onionâ„¢ Seasoning, and honey until everything is smoothly incorporated. A quick taste test will guide you on whether to add salt and pepper, creating a balanced sweet-tart flavor that perfectly complements the freshness of the salad.
Step 2: Prepare the Salad Ingredients
In a large bowl, toss together the baby spinach, sliced strawberries, and blueberries. Each brings vibrant colors and unique flavors that showcase the best of this salad’s fruity and leafy elements. Be sure your spinach leaves are fresh and tender—this is the foundation your other ingredients will rest upon. The fruit should be ripe but firm, to maintain their shape and juiciness.
Step 3: Toast the Almonds
Toast the sliced almonds in a dry pan over medium heat until they’re fragrant and just golden brown. This step is key because it awakens the natural oils in the almonds, transforming them from ordinary nuts into crunchy bursts of buttery flavor that contrast beautifully with the softness of the spinach and fruit.
Step 4: Assemble and Toss
Drizzle the honey lemon dressing over the salad ingredients and toss gently to coat everything evenly. The dressing clings lightly, coating each leaf and berry without overpowering. For an extra layer of flavor and creaminess, sprinkle the optional crumbled goat cheese over the top followed by a touch of freshly cracked black pepper if you like a hint of spice. Serve immediately to savor the salad’s vibrant freshness.
How to Serve Spinach & Fruit Salad with Honey Lemon Dressing Recipe

Garnishes
Fresh herbs such as mint or basil can be a delightful addition, lending a refreshing aroma that pairs beautifully with the fruity base. You might also consider a few edible flowers for color and a touch of elegance. The goat cheese and cracked pepper make a perfect classic garnish combination that adds complexity without overshadowing the main ingredients.
Side Dishes
This salad shines as a stand-alone dish but also pairs beautifully with grilled chicken or fish, making for a well-rounded meal full of fresh flavors. Light sandwiches or even a hearty grain bowl can complement it, adding substance while letting the salad bring brightness and balance.
Creative Ways to Present
For a crowd or special occasion, serve the salad in individual glass bowls to showcase its stunning colors or pile it high on a rustic wooden platter for casual entertaining. Layer the ingredients in a clear trifle dish for a show-stopping salad parfait effect where guests can see all the colors and textures before tossing themselves.
Make Ahead and Storage
Storing Leftovers
Store any leftover salad and dressing separately in airtight containers to preserve freshness. The dressing can be refrigerated for up to a week, while the salad is best enjoyed within one to two days to maintain crispness and vibrant flavors. Keep the nuts and cheese apart until ready to serve to avoid sogginess.
Freezing
This Spinach & Fruit Salad with Honey Lemon Dressing Recipe does not freeze well due to the fresh leafy greens and berries—the texture will be compromised upon thawing. It’s best enjoyed fresh or refrigerated if made in advance.
Reheating
Since this is a fresh, cold salad, reheating is not recommended. Instead, enjoy it straight from the fridge or let it come to room temperature for a few minutes before serving to enhance its vibrant flavors.
FAQs
Can I substitute the baby spinach with another green?
Absolutely! Baby kale, arugula, or mixed spring greens all work wonderfully as substitutes. Each will give a slightly different flavor and texture, so experiment to find your favorite version of the Spinach & Fruit Salad with Honey Lemon Dressing Recipe.
Is there a vegan option for the dressing?
Definitely! Swap the mayonnaise for a plant-based alternative and use a non-dairy milk to replace regular milk, making sure to use fresh lemon juice as the acidity is key. Though the texture might differ slightly, the essence of the dressing remains delightful.
Can I use frozen berries instead of fresh?
While fresh berries are ideal for their texture and color, frozen berries can be used in a pinch. Just thaw them fully and drain any excess liquid to avoid watering down the salad.
How long does the dressing keep in the fridge?
The honey lemon dressing will stay fresh in the refrigerator for up to a week when stored in a sealed container. Give it a quick stir before using as it may separate slightly upon resting.
What if I don’t have Onion Onion™ Seasoning?
You can create a simple substitute with a mix of dried onion powder and a pinch of garlic powder. This will mimic the savory depth that the Onion Onion™ Seasoning brings to the dressing without overpowering the salad’s fresh qualities.
Final Thoughts
Making the Spinach & Fruit Salad with Honey Lemon Dressing Recipe is like crafting a little moment of sunshine on your plate. It is fresh, flavorful, and effortlessly elegant, perfect for brightening up any meal or simply enjoying on its own. You’ll love how the ingredients come together in every bite, making it a go-to recipe that you’ll return to again and again. Give it a try—you might just find your new favorite salad.
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Spinach & Fruit Salad with Honey Lemon Dressing Recipe
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 6 servings
- Category: Salad
- Method: No-Cook
- Cuisine: American
- Diet: Low Fat
Description
A refreshing and vibrant Spinach & Fruit Salad featuring fresh baby spinach, sweet strawberries and blueberries, crunchy toasted almonds, and a creamy, tangy dressing made with mayonnaise, milk, honey, and a unique Onion Onionâ„¢ seasoning. This salad is easy to prepare, perfect for a light lunch or a healthy side dish.
Ingredients
Dressing
- ½ cup milk
- Juice of ½ a lemon
- ½ cup mayonnaise or light mayonnaise
- 1½ tablespoons Onion Onion™ Seasoning
- 1 tablespoon honey
Salad
- 1 (10 ounce) package fresh baby spinach leaves
- 2 cups sliced fresh strawberries
- 1 cup fresh blueberries
- ½ cup sliced almonds, toasted
- ½ cup crumbled goat cheese (optional)
- Fresh cracked black pepper (optional)
Instructions
- Make the Dressing: In a small bowl, combine the milk and lemon juice. Let it stand for 1-2 minutes until it thickens slightly. Whisk in mayonnaise, Onion Onionâ„¢ Seasoning, and honey. Season with salt and pepper to taste to create a creamy and tangy dressing.
- Prepare the Salad: In a large bowl, combine fresh baby spinach, sliced strawberries, blueberries, and toasted sliced almonds, ensuring even distribution of all the ingredients.
- Toss and Serve: Drizzle the salad with the desired amount of prepared dressing. Toss gently to combine all ingredients without bruising the fruit or spinach. If desired, top with crumbled goat cheese and freshly cracked black pepper for added flavor and texture before serving.
Notes
- To toast almonds, spread them in a single layer on a baking sheet and toast in a preheated 350°F oven for about 5-7 minutes, stirring occasionally until golden and fragrant.
- For a lighter dressing, use light mayonnaise and low-fat milk.
- Substitute fresh fruit based on seasonality or preference such as raspberries or blackberries.
- Goat cheese is optional but adds a creamy tang that complements the fruit and spinach.
- Store leftover dressing separately and consume within 2-3 days for best freshness.

