If you grew up loving that cozy, hearty meal from the school lunch line, then you’re in for a real treat with this School Cafeteria Goulash Recipe. It’s the ultimate comfort food that’s easy to make, filling, and packed with flavors that bring back those nostalgic memories. This dish combines tender elbow macaroni with rich, savory beef and a perfect blend of spices, all topped with melted cheddar cheese that ties everything together beautifully. Whether you’re feeding a crowd or craving a warm bowl for yourself, this classic goulash has just the right balance of tasty and simple to satisfy everyone at the table.

Ingredients You’ll Need
This recipe is proof that sometimes the simplest ingredients create the most comforting meals. Each one plays a crucial role—from the pasta providing that familiar, chewy texture to the spices that bring the beef mixture to life with a subtle kick. Here’s what you’ll gather before you start your goulash adventure:
- 3 cups dry elbow macaroni: The perfect shape for capturing sauce and keeping every bite satisfying.
- 2¼ lb ground beef: Adds rich, savory heartiness that makes the dish filling and flavorful.
- 2 Tbsp dried minced onion flakes: A quick way to infuse sweet, aromatic onion flavor without chopping.
- 1 (6-oz) can tomato paste: Concentrates the tomato taste and thickens the sauce deliciously.
- 1 (14.5-oz) can diced tomatoes, undrained: Brings freshness and a touch of acidity to balance the richness.
- 1½ cups beef broth: Deepens the flavor and keeps everything wonderfully moist.
- ¼ tsp black pepper: Adds a gentle heat to lift the savory notes.
- 1 tsp garlic powder: Provides warm, comforting depth without overpowering.
- 2 tsp chili powder: A mild spice that gives the dish its signature subtle zing.
- 1 tsp ground cumin: Adds an earthy, slightly smoky undertone.
- ¼ tsp paprika: Injects a touch of sweetness and color.
- ¼ tsp onion powder: Enhances the overall onion flavor, layering complexity.
- 1 cup shredded cheddar cheese: Melts over the top for a cheesy finish that everyone loves.
How to Make School Cafeteria Goulash Recipe
Step 1: Cook the Pasta
Start by cooking the elbow macaroni just as the package directs. This step is essential because perfectly cooked pasta sets the foundation for your School Cafeteria Goulash Recipe. Once tender and al dente, drain your pasta carefully and set it aside so it doesn’t overcook or stick together as you move on to building the savory base.
Step 2: Brown the Ground Beef
Next, heat up a large skillet or Dutch oven and add the ground beef. Cook it, stirring occasionally, until it’s no longer pink—about 5 to 7 minutes. This step unlocks the meat’s robust flavor and provides that hearty backbone the dish needs. When your beef is perfectly browned, drain off the fat to keep things from getting greasy.
Step 3: Build the Sauce
To your skillet with beef, add dried minced onion flakes, tomato paste, diced tomatoes (with their juice), beef broth, and all the spices: black pepper, garlic powder, chili powder, cumin, paprika, and onion powder. Stir everything well to blend those layers of flavor together. This combination is what gives the goulash that classic, nostalgic taste—simple but satisfying.
Step 4: Combine Pasta and Simmer
Now, stir the cooked elbow macaroni into the beef and tomato mixture. Turn the heat to medium, allowing the goulash to gently simmer for about 5 to 10 minutes. This step lets the pasta soak up the rich sauce, thickening everything into one delicious, cohesive dish. Keep stirring occasionally so nothing sticks to the bottom.
Step 5: Add the Cheesy Finish
Turn off the heat and sprinkle the shredded cheddar cheese all over the surface of your goulash. The warm dish will melt the cheese perfectly, creating a gooey, comforting layer that’s simply irresistible. For an extra pop of color and freshness, feel free to garnish with a bit of dried parsley before serving.
How to Serve School Cafeteria Goulash Recipe

Garnishes
The classic go-to is a sprinkle of dried parsley to brighten the plate, but you can also add chopped fresh herbs like parsley or chives for a garden-fresh twist. A dollop of sour cream can bring a creamy tang that complements the spices beautifully.
Side Dishes
This goulash is satisfying on its own, but pairing it with crusty bread or warm dinner rolls invites everyone to scoop up every last bit of sauce. A simple green salad lightly dressed with vinaigrette adds a refreshing crunch and balances out the richness perfectly.
Creative Ways to Present
Want to jazz it up? Serve your School Cafeteria Goulash Recipe in individual ramekins topped with extra cheese and baked until bubbly and golden. Or, spoon it over mashed potatoes for a comforting twist on classic comfort food that feels cozy and new.
Make Ahead and Storage
Storing Leftovers
Your School Cafeteria Goulash Recipe keeps wonderfully in an airtight container in the refrigerator for up to four days. Make sure it cools completely before sealing it to maintain the best texture and flavor.
Freezing
This goulash freezes incredibly well, making it a fantastic meal prep choice. Portion it into freezer-safe containers and freeze for up to three months. Just thaw overnight in the fridge before reheating to keep it tasting fresh and delicious.
Reheating
To reheat, gently warm your goulash on the stove over medium-low heat, stirring occasionally. You can add a splash of beef broth or water to loosen up the sauce if it has thickened too much in the fridge or freezer. Microwave reheating works too—cover loosely and heat in short bursts, stirring between intervals for even warming.
FAQs
Can I use different types of pasta for the School Cafeteria Goulash Recipe?
Absolutely! While elbow macaroni is traditional, you can switch it out for small shells, rotini, or even penne depending on what you have on hand. Just keep cook times in mind so your pasta doesn’t get mushy.
Is it possible to make this recipe vegetarian?
Yes, you can substitute the ground beef with plant-based ground meat alternatives or cooked lentils for a hearty, vegetarian version without sacrificing flavor.
How spicy is the School Cafeteria Goulash Recipe?
This classic recipe has a gentle warmth thanks to chili powder and cumin but is not overly spicy. You can easily adjust the spice level by adding more or less chili powder based on your taste preferences.
Can I prepare this recipe in advance for a busy weeknight?
Definitely! The School Cafeteria Goulash Recipe is perfect for making ahead since the flavors deepen when it sits. Prepare it a day or two in advance, then reheat when ready to enjoy.
What cheese works best for topping this goulash?
Sharp cheddar is the classic choice because it melts beautifully and adds a nice tang. However, you can also try a mild cheddar, Monterey Jack, or even a blend of cheeses to suit your taste.
Final Thoughts
The School Cafeteria Goulash Recipe is a dish that feels like a warm hug on a plate—simple, nostalgic, and full of comforting flavors. It’s one of those recipes that you’ll find yourself coming back to again and again, whether for family dinners or a quick, satisfying meal after a busy day. Give it a try, and you might just find yourself turning this old school favorite into a new regular in your recipe rotation.
Print
School Cafeteria Goulash Recipe
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 8 servings
- Category: Main Dish
- Method: Stovetop
- Cuisine: American
Description
School Cafeteria Goulash is a hearty and comforting dish featuring tender elbow macaroni simmered with seasoned ground beef, tomato paste, diced tomatoes, and a blend of warm spices. Topped with melted cheddar cheese, this easy-to-make skillet meal is perfect for family dinners or large gatherings.
Ingredients
Pasta
- 3 cups dry elbow macaroni
Meat and Vegetables
- 2¼ lb ground beef
- 2 Tbsp dried minced onion flakes
Tomato Mixture
- 1 (6-oz) can tomato paste
- 1 (14.5-oz) can diced tomatoes (undrained)
- 1½ cups beef broth
Spices
- ¼ tsp black pepper
- 1 tsp garlic powder
- 2 tsp chili powder
- 1 tsp ground cumin
- ¼ tsp paprika
- ¼ tsp onion powder
Toppings
- 1 cup shredded cheddar cheese
- Dried parsley for garnish (optional)
Instructions
- Cook Pasta: Cook elbow macaroni according to the package directions until al dente. Drain well and set aside to keep warm.
- Brown Ground Beef: In a large skillet or Dutch oven, cook the ground beef over medium-high heat until no longer pink, breaking it up with a spoon. Drain the excess fat to reduce grease.
- Add Flavorings: To the cooked beef, add the dried minced onion flakes, tomato paste, diced tomatoes with their juice, beef broth, black pepper, garlic powder, chili powder, ground cumin, paprika, and onion powder. Stir well to combine all the ingredients.
- Simmer: Stir in the cooked pasta noodles until evenly mixed with the meat and tomato sauce. Lower the heat to medium and let the mixture simmer for about 5 to 10 minutes, stirring occasionally, until heated through and flavorful.
- Add Cheese and Serve: Remove from heat, sprinkle the shredded cheddar cheese over the top, allowing it to melt slightly. Garnish with dried parsley if desired, and serve warm.
Notes
- Using lean ground beef helps reduce excess fat in the dish.
- For a creamier texture, you can stir in a little sour cream or cream cheese before serving.
- This recipe can be doubled for larger groups and freezes well for meal prep.
- Feel free to substitute elbow macaroni with other short pasta shapes like rotini or penne.
- If you prefer a spicier dish, increase the chili powder or add a pinch of cayenne pepper.

