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Marry Me Salmon Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.1 from 28 reviews
  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian-American

Description

Marry Me Salmon is a flavorful and creamy skillet-cooked dish featuring perfectly seared salmon fillets in a rich parmesan and sun-dried tomato sauce. Ready in just 30 minutes, this elegant yet easy recipe offers a delightful blend of savory, creamy, and slightly spicy flavors, perfect for a weeknight dinner or special occasion.


Ingredients

Scale

Salmon

  • 4 salmon fillets (6 oz each)
  • Salt and pepper, to taste
  • 2 tablespoons olive oil

Sauce

  • 3 cloves garlic, minced
  • 1/2 cup chicken broth
  • 1/2 cup heavy cream
  • 1/4 cup grated parmesan cheese
  • 1/4 cup sun-dried tomatoes, chopped
  • 1 teaspoon Italian seasoning
  • 1/2 teaspoon red pepper flakes (optional)
  • 2 tablespoons fresh parsley, chopped


Instructions

  1. Season the salmon: Pat the salmon fillets dry and season both sides generously with salt and pepper to enhance their natural flavor.
  2. Sear the salmon: Heat the olive oil in a large skillet over medium heat. Place the salmon fillets skin side down and cook for 4-5 minutes until the skin is crisp and golden brown. Flip and cook the other side for another 4-5 minutes until cooked through. Remove the salmon from the skillet and set aside.
  3. Sauté garlic: In the same skillet, add the minced garlic and sauté for about 1 minute until fragrant but not browned, releasing its aromatic flavor.
  4. Deglaze the skillet: Pour in the chicken broth and scrape up any browned bits from the bottom of the skillet with a wooden spoon. Let it simmer for 2-3 minutes to reduce slightly and concentrate the flavors.
  5. Make the sauce: Stir in the heavy cream, grated parmesan cheese, chopped sun-dried tomatoes, Italian seasoning, and red pepper flakes if using. Allow the sauce to simmer gently for 3-4 minutes, stirring occasionally, until it thickens to a creamy consistency.
  6. Finish cooking the salmon in the sauce: Return the seared salmon fillets to the skillet, spoon the sauce over them, and let everything simmer together for another 2-3 minutes to heat through and meld the flavors.
  7. Garnish and serve: Sprinkle with fresh chopped parsley for a pop of color and fresh taste. Serve immediately with your favorite sides such as steamed vegetables or rice.

Notes

  • For a dairy-free version, substitute heavy cream with coconut milk and parmesan with nutritional yeast.
  • Use skinless salmon if you prefer, but cook carefully to avoid sticking.
  • Adjust red pepper flakes to taste to control spice level.
  • Pair with a crisp white wine like Sauvignon Blanc for an elevated dining experience.
  • Leftovers keep well refrigerated for up to 2 days, reheat gently on stovetop to avoid drying the salmon.