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Maple Roasted Carrots with Cranberries Recipe

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  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American
  • Diet: Vegan

Description

Maple Roasted Carrots with Cranberries is a vibrant and flavorful vegan side dish, perfect for holiday meals or any time you want a sweet and savory roasted vegetable. Tender carrot sticks are tossed with olive oil, pure maple syrup, warm cinnamon, and seasonings, then roasted to caramelized perfection. Finished with a sprinkle of dried cranberries and fresh parsley, this recipe delivers a beautiful blend of textures and a delightful balance of sweet and savory flavors.


Ingredients

Scale

Carrots

  • 1 ½ pounds carrots, peeled and cut into sticks

Seasoning & Dressing

  • 2 tablespoons olive oil
  • 2 tablespoons pure maple syrup
  • ½ teaspoon ground cinnamon
  • ¼ teaspoon salt
  • ¼ teaspoon black pepper

Garnish

  • ½ cup dried cranberries
  • 2 tablespoons chopped fresh parsley (optional)


Instructions

  1. Preheat the Oven: Set your oven to 400°F (200°C) to prepare for roasting the carrots evenly and achieving that perfect caramelization.
  2. Toss Carrots with Seasoning: In a large bowl, combine the carrot sticks with olive oil, pure maple syrup, ground cinnamon, salt, and black pepper. Toss well to coat every carrot stick thoroughly.
  3. Arrange and Roast: Spread the seasoned carrots in a single layer on a parchment-lined baking sheet. Roast in the preheated oven for 25 to 30 minutes, stirring once halfway through to ensure they cook evenly and start to caramelize.
  4. Add Cranberries and Continue Roasting: Remove the sheet from the oven and sprinkle the dried cranberries evenly over the carrots. Return the baking sheet to the oven and roast for an additional 5 minutes to warm the cranberries without burning them.
  5. Garnish and Serve: Transfer the roasted carrots and cranberries to a serving dish. Garnish with chopped fresh parsley if desired. Serve warm as a delicious side dish.

Notes

  • For extra depth of flavor, add a pinch of nutmeg or a splash of orange juice to the carrots before roasting.
  • If preferred, substitute the dried cranberries with golden raisins for a milder sweetness.