Description
These Low Sugar Lemon Poppy Seed Greek Yogurt Bars are a refreshing, healthy treat perfect for breakfast or a snack. Made with wholesome ingredients like Greek yogurt, almond and oat flours, and naturally sweetened with honey or maple syrup, these bars offer a luscious lemon flavor with a delightful crunch from poppy seeds. Baked to perfection, they’re moist, tangy, and just lightly sweetened for a balanced, guilt-free indulgence.
Ingredients
Scale
Wet Ingredients
- 1 cup Greek yogurt
- 1/4 cup honey or maple syrup
- 2 tbsp lemon juice
- 1 tbsp lemon zest
- 1 tsp vanilla extract
Dry Ingredients
- 1/2 cup almond flour
- 1/4 cup oat flour
- 1/4 tsp baking soda
- 1/4 tsp salt
Add-ins
- 1/4 cup poppy seeds
Instructions
- Preheat & Prepare: Preheat your oven to 350°F (175°C). Line an 8×8-inch baking pan with parchment paper to prevent sticking and ensure easy removal of the bars.
- Mix Wet Ingredients: In a medium bowl, whisk together Greek yogurt, honey or maple syrup, lemon juice, lemon zest, and vanilla extract until the mixture is smooth and well combined, releasing bright citrus flavors.
- Combine Dry Ingredients: In a separate bowl, whisk together the almond flour, oat flour, baking soda, and salt. This ensures even distribution of the leavening agent and salt throughout the batter.
- Mix Together: Gradually add the dry ingredients to the wet ingredients, stirring gently until fully incorporated. Then fold in the poppy seeds evenly without overmixing to maintain a tender texture.
- Bake: Transfer the batter into the prepared baking pan, spreading it out evenly. Place in the oven and bake for 20 to 25 minutes, or until a toothpick inserted into the center comes out clean, indicating the bars are cooked through.
- Cool & Serve: Allow the bars to cool completely in the pan on a wire rack. Once cool, cut into 12 squares and serve. These bars are perfect for a quick breakfast or a wholesome snack.
Notes
- Use fresh lemon zest for the best flavor impact.
- You can substitute oat flour with whole wheat flour if oat flour is unavailable.
- For a vegan version, use maple syrup instead of honey and ensure yogurt is plant-based.
- Bars keep well stored in an airtight container in the fridge for up to 5 days.
- These bars can be frozen for up to 2 months; thaw before serving.
