If you are craving a dish that feels like a warm hug on a plate, this Garlic Parmesan Chicken Pasta Recipe is just what you need. It combines tender, juicy chicken breasts with a creamy, garlicky Parmesan sauce that clings perfectly to every piece of penne pasta. With bright pops of peas and the optional tang of sun-dried tomatoes and a hint of lemon, this meal strikes a perfect balance between comforting richness and fresh, vibrant flavors. Whether you’re cooking for a cozy night in or eager to impress friends with a simple yet decadent pasta dinner, this recipe is guaranteed to become a beloved favorite.
Ingredients You’ll Need
Getting ready to make this Garlic Parmesan Chicken Pasta Recipe is a breeze because the ingredients are simple yet each one plays a crucial role. From the savory chicken and garlic to the creamy Parmesan sauce and fresh peas, every component contributes to creating a dish bursting with flavor and delightful textures.
- Boneless, skinless chicken breasts: Ensure they are even in size for uniform cooking and juicy results.
- Olive oil: Use a good quality olive oil to get a nice golden sear on your chicken.
- Garlic (4 cloves, minced): Garlic brings the essential aromatic foundation to the sauce.
- Red pepper flakes (optional): Add a subtle kick to awaken the palate if you like a touch of heat.
- Salt and pepper: Season well for a flavorful base.
- Chicken broth: Adds depth and moisture, making the sauce rich without heaviness.
- Heavy cream: Gives the sauce its luscious, creamy texture that clings beautifully to the pasta.
- Grated Parmesan cheese: Key for that savory, nutty flavor that defines the dish.
- Penne pasta: Its tubular shape holds the sauce perfectly, making every bite satisfying.
- Frozen peas: For a pop of color and natural sweetness.
- Fresh parsley (chopped): Adds a bright, herbal finish.
- Sun-dried tomatoes (optional): Adds a tangy depth that contrasts wonderfully with the creamy sauce.
- Lemon juice: Just a splash to brighten and balance the flavors.
How to Make Garlic Parmesan Chicken Pasta Recipe
Step 1: Prepare and Cook the Chicken
Start by seasoning your chicken breasts generously with salt and pepper on both sides. Heat olive oil in a large skillet over medium-high heat and cook the chicken for about 6-7 minutes on each side until it develops a gorgeous golden crust and is cooked through. Once cooked, set the chicken aside to rest – this keeps it juicy for the final dish.
Step 2: Build the Flavor Base
In the same skillet, without cleaning out the flavorful browned bits, add minced garlic and red pepper flakes. Sauté for around one minute until the garlic’s aroma fills your kitchen and the red pepper flakes release their gentle warmth. This simple step layers in incredible depth.
Step 3: Create the Creamy Sauce
Pour in the chicken broth and heavy cream, then bring everything to a gentle simmer. Stir in the grated Parmesan cheese slowly, letting it melt fully to create a velvety, cheesy sauce. The key here is patience to achieve that smooth, rich consistency.
Step 4: Cook the Pasta in the Sauce
Add the penne pasta directly into the skillet, making sure it is submerged in the creamy liquid. Cover the skillet and let it simmer on low heat for 10 to 12 minutes, stirring occasionally to prevent sticking, until the pasta is perfectly cooked al dente and has absorbed the flavors.
Step 5: Finish with Peas and Chicken
Stir in the frozen peas and cook for another 2 to 3 minutes to warm them through while preserving their bright color. Then, slice the rested chicken breasts and return them to the skillet, mixing everything together so every forkful is layered with protein and sauce.
Step 6: Add Final Flavor Enhancements
If you’re feeling adventurous, toss in some sun-dried tomatoes and a splash of lemon juice at this stage. These ingredients bring an irresistible burst of tang and brightness that balances the richness of the sauce. Let the dish rest a couple of minutes before serving to meld all the flavors perfectly.
How to Serve Garlic Parmesan Chicken Pasta Recipe
Garnishes
Fresh chopped parsley sprinkled over the top adds a lovely herbaceous note and a beautiful pop of green that makes the dish as inviting visually as it is to the palate. Some freshly cracked black pepper on top adds a nice contrast and slight zing.
Side Dishes
Keep sides simple yet complementary. A crisp green salad with lemon vinaigrette or roasted asparagus pairs wonderfully, offering a refreshing crunch that balances the creamy pasta. Garlic bread is another natural companion that helps soak up every last drop of that heavenly sauce.
Creative Ways to Present
For a family-style meal, serve this Garlic Parmesan Chicken Pasta Recipe straight from the skillet for a cozy, rustic vibe. Alternatively, present plated portions topped with extra Parmesan and a drizzle of good olive oil for an elegant touch. For a fun twist, stuff the chicken slices with fresh spinach or mozzarella before cooking for an impressive presentation.
Make Ahead and Storage
Storing Leftovers
This dish keeps really well, making it a perfect candidate for next-day lunches or dinners. Store leftovers in an airtight container in the refrigerator for up to 3 days. The sauce might thicken as it cools; simply add a splash of milk or broth when reheating to loosen it back up.
Freezing
If you want to prep in advance, you can freeze the Garlic Parmesan Chicken Pasta Recipe, but it’s best to freeze it before adding the peas to keep them from becoming mushy. Portion into freezer-safe containers and freeze for up to two months. Thaw overnight in the fridge before reheating gently on the stove.
Reheating
To bring leftovers back to life, reheat gently in a saucepan over medium-low heat, stirring frequently to prevent sticking. Add a little broth, cream, or water to restore the sauce’s creaminess if needed. Avoid microwaving at high heat, which can break down the sauce’s texture.
FAQs
Can I use other types of pasta?
Absolutely! While penne is perfect for holding the sauce, you can swap in fusilli, rigatoni, or even farfalle. Just adjust cooking times based on the pasta you choose.
Is it possible to make this recipe gluten-free?
Yes! Simply use gluten-free penne pasta and double-check that your chicken broth is gluten-free. The rest of the ingredients are naturally free of gluten.
Can I substitute the heavy cream?
You can use half-and-half or a mixture of milk and cream, but keep in mind that this may make the sauce less rich and creamy. For a lighter version, Greek yogurt stirred in off the heat works well but add it at the end to prevent curdling.
What can I do if I don’t have sun-dried tomatoes?
No worries! You can omit them entirely, or add chopped roasted red peppers or cherry tomatoes for a different burst of flavor and color.
How do I know when the chicken is fully cooked?
The chicken is done when its internal temperature reaches 165°F (74°C) and the juices run clear. It should have a golden brown crust on the outside and feel firm to the touch.
Final Thoughts
This Garlic Parmesan Chicken Pasta Recipe is the kind of meal you’ll want to make over and over because it hits all the right notes: creamy, savory, satisfying, and surprisingly easy to prepare. It’s a perfect way to bring the whole family together or enjoy a decadent weeknight dinner without fuss. Give it a try—you might just discover your new go-to comfort food!
Print
Garlic Parmesan Chicken Pasta Recipe
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Total Time: 50 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Stovetop
- Cuisine: Italian-American
Description
This Garlic Parmesan Chicken Pasta is a creamy, comforting one-pan meal that combines tender chicken breasts with a rich garlic Parmesan sauce, penne pasta, and sweet peas. Enhanced with sun-dried tomatoes and fresh parsley, it’s perfect for a satisfying weeknight dinner that’s both flavorful and easy to prepare.
Ingredients
Chicken
- 4 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- Salt and pepper to taste
Sauce and Pasta
- 4 cloves garlic, minced
- 1/2 teaspoon red pepper flakes (optional, adjust to taste)
- 3 cups chicken broth
- 2 cups heavy cream
- 2 cups grated Parmesan cheese
- 2 cups penne pasta
- 1 cup frozen peas
Finishing Touches
- 2 tablespoons fresh parsley, chopped
- 1/4 cup sun-dried tomatoes, sliced (optional)
- 1 tablespoon lemon juice
Instructions
- Season the Chicken: Season the chicken breasts evenly on both sides with salt and pepper to enhance their flavor before cooking.
- Cook the Chicken: Heat olive oil in a large skillet over medium-high heat. Add the chicken breasts and cook for 6-7 minutes per side, or until golden brown and thoroughly cooked. Remove the chicken from the skillet and set it aside.
- Sauté Garlic and Red Pepper Flakes: In the same skillet, add minced garlic and red pepper flakes. Sauté for about 1 minute until fragrant, taking care not to burn the garlic.
- Simmer Broth and Cream: Pour in the chicken broth and heavy cream, then bring the mixture to a gentle simmer to start developing the sauce.
- Melt the Parmesan: Stir in the grated Parmesan cheese, allowing it to melt completely and create a creamy sauce base.
- Cook the Pasta: Add the penne pasta to the skillet, making sure the pasta is fully covered by the liquid. Cover the skillet and simmer on low heat for 10-12 minutes, or until the pasta is cooked al dente.
- Add the Peas: Stir in the frozen peas and cook for an additional 2-3 minutes to heat through.
- Combine Chicken and Pasta: Slice the cooked chicken into pieces and return it to the skillet. Mix well so the chicken is coated in the creamy sauce along with the pasta.
- Add Optional Flavorings: Stir in the sun-dried tomatoes and lemon juice for a burst of tangy, savory flavor, if using.
- Rest the Dish: Let the skillet sit for a couple of minutes off the heat to allow the flavors to meld together.
- Garnish and Serve: Sprinkle the fresh chopped parsley over the dish before serving to add a bright, fresh finish.
Notes
- For a spicier dish, increase the amount of red pepper flakes or add a pinch of cayenne pepper.
- If you prefer a lighter sauce, substitute half-and-half for the heavy cream.
- Sun-dried tomatoes add a tangy depth but can be omitted if unavailable or not desired.
- Using freshly grated Parmesan cheese ensures better melting and flavor compared to pre-grated varieties.
- Stir the pasta occasionally during cooking to prevent sticking.
- This dish can be reheated gently on the stovetop, adding a splash of cream or broth if the sauce thickens too much.
