Description
A vibrant and nutritious fresh chopped salad featuring creamy avocado, protein-packed chickpeas, tangy feta cheese, and juicy cherry tomatoes, all brought together with a simple lemon and olive oil dressing. This quick and easy recipe makes a perfect light meal or side dish, ready in just 10 minutes.
Ingredients
Scale
Salad Ingredients
- 1 can (15 oz) chickpeas, drained and rinsed
- 1 avocado, chopped
- 1/2 cup feta cheese, crumbled
- 1/2 cup cherry tomatoes, halved
- 1/4 cup red onion, sliced
Dressing
- 1 tablespoon olive oil
- 1 tablespoon lemon juice
- Salt and pepper to taste
Instructions
- Combine Ingredients: In a large bowl, add the drained and rinsed chickpeas, chopped avocado, crumbled feta cheese, halved cherry tomatoes, and sliced red onion.
- Add Dressing: Drizzle the olive oil and lemon juice over the salad mixture, then season with salt and pepper according to your taste preferences.
- Toss and Serve: Gently toss all the ingredients until evenly coated with the dressing, ensuring the avocado pieces stay intact. Serve immediately for the freshest taste and texture.
Notes
- For an extra crunch, add some toasted walnuts or pumpkin seeds.
- Use fresh lemon juice for the best flavor in the dressing.
- This salad is best enjoyed fresh, as the avocado can brown over time.
- Feel free to swap feta with a vegan cheese alternative to make it vegan.
- Adding fresh herbs like parsley or cilantro can enhance the flavor.
