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Easy Baked Honey Dijon Chicken Recipe

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  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Baking
  • Cuisine: American
  • Diet: Low Fat

Description

This Easy Baked Honey Dijon Chicken recipe features tender, juicy chicken breasts or thighs marinated in a flavorful blend of Dijon mustard, honey, garlic, and olive oil. Baked to perfection, it offers a perfect balance of sweet and tangy flavors with a simple preparation that makes it ideal for a weeknight dinner or meal prep. Garnished with fresh thyme, this dish pairs wonderfully with a variety of sides.

Ingredients

Scale

Chicken

  • 4 boneless, skinless chicken breasts or thighs (about 1.5 lbs)
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Marinade

  • 1/3 cup Dijon mustard
  • 1/4 cup honey
  • 2 cloves garlic, minced
  • 1 tablespoon olive oil

Garnish

  • 1–2 teaspoons fresh thyme leaves

Instructions

  1. Prepare the Chicken: Rinse the chicken pieces under cold water and pat them dry thoroughly using paper towels. This step helps the marinade adhere better and ensures even cooking during baking.
  2. Season the Chicken: Sprinkle both sides of the chicken with salt and black pepper. Gently rub the seasoning into the surface to evenly coat each piece.
  3. Make the Marinade: In a medium bowl, whisk together the Dijon mustard, honey, minced garlic, and olive oil until the mixture is smooth and fully combined, forming a flavorful marinade.
  4. Marinate the Chicken: Add the seasoned chicken to the marinade, turning the pieces so they are fully coated. Cover the bowl and refrigerate for at least 30 minutes, allowing the flavors to infuse. For a deeper flavor, marinate up to 2 hours.
  5. Preheat the Oven: While the chicken marinates, preheat your oven to 375°F (190°C) to get it ready for baking.
  6. Arrange Chicken in Baking Dish: Lightly oil or spray a baking dish. Remove the chicken from the marinade, letting any excess drip off, then place the pieces in a single layer in the baking dish.
  7. Coat with Sauce: Brush or spoon the remaining marinade evenly over the tops of the chicken pieces to enhance flavor and moisture during baking.
  8. Bake: Bake the chicken uncovered for 25–30 minutes, or until fully cooked with an internal temperature of 165°F (74°C) and a nice golden color on top. If the chicken browns too quickly, tent loosely with foil to prevent burning.
  9. Serve: Remove the chicken from the oven and let it rest for 2–3 minutes. Garnish with fresh thyme leaves if desired. Serve hot with your choice of side dishes.

Notes

  • For best results, use boneless, skinless chicken thighs for juicier meat or breasts for leaner cuts.
  • Marinating longer (up to 2 hours) will intensify the flavor but avoid marinating overnight as the acidity could alter the chicken texture.
  • Check internal temperature with a meat thermometer to ensure safe doneness.
  • Leftover chicken can be stored in the refrigerator for up to 3 days and reheated gently to retain moisture.
  • Pair this dish with roasted vegetables, rice, or a light salad for a balanced meal.

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Find it online: https://tastytablemagic.com/easy-baked-honey-dijon-chicken-recipe/