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Carrot Apple Salad Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.3 from 80 reviews
  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Yield: 4 servings
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American
  • Diet: Vegetarian

Description

A refreshing and crunchy Carrot Apple Salad that combines shredded carrots, crisp apples, and a tangy, sweet dressing. Perfect as a light snack or side dish, this salad features a delightful mix of textures and flavors, enhanced by the optional addition of nuts and dried fruits. Ready in just 15 minutes, it’s a healthy and easy-to-make recipe suitable for a quick, nutritious boost.


Ingredients

Scale

Main Ingredients

  • 2 cups shredded carrots
  • 2 apples, cored and thinly sliced (Granny Smith or Honeycrisp recommended)
  • 1/4 cup raisins or dried cranberries
  • 1/4 cup chopped walnuts or pecans (optional)

Dressing

  • 2 tablespoons lemon juice
  • 1 tablespoon honey or maple syrup
  • 2 tablespoons Greek yogurt or mayonnaise
  • Salt and pepper to taste


Instructions

  1. Combine main ingredients: In a large mixing bowl, add the shredded carrots, thinly sliced apples, raisins or dried cranberries, and the chopped nuts if you are using them. Gently toss to mix the components evenly.
  2. Prepare the dressing: In a small bowl, whisk together the lemon juice, honey or maple syrup, Greek yogurt or mayonnaise, and salt and pepper. Ensure the dressing is smooth and well combined for a balanced flavor.
  3. Dress the salad: Pour the prepared dressing over the carrot and apple mixture. Toss all ingredients thoroughly until the salad is evenly coated with the dressing.
  4. Chill and meld flavors: Cover the salad and refrigerate for at least 15 minutes. This step allows the flavors to meld together, enhancing the taste and texture of the salad.
  5. Serve: Serve the salad chilled. It’s ideal as a refreshing side dish or a light snack any time of day.

Notes

  • For a vegan version, use maple syrup instead of honey and mayonnaise alternatives like vegan mayo or extra Greek yogurt.
  • Walnuts or pecans add a nice crunch but can be omitted for nut-free diets.
  • Use crisp apples such as Granny Smith or Honeycrisp to maintain texture.
  • Adjust sweetness and salt levels in the dressing according to your taste.
  • Can be prepared ahead and stored refrigerated for up to 24 hours, but best eaten fresh for optimal crunch.