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Avocado Egg Salad Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.3 from 55 reviews
  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes (for hard-boiling eggs)
  • Total Time: 20 minutes
  • Yield: 4 servings
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American
  • Diet: Low Salt

Description

A creamy and flavorful avocado egg salad combining ripe avocado and perfectly cooked hard-boiled eggs, enhanced with fresh herbs and zesty lemon juice for a healthy, quick, and satisfying meal or snack.


Ingredients

Scale

Egg Salad Base

  • 1 large avocado
  • 6 large hard-boiled eggs (cut into ½-inch pieces)
  • 2 tablespoons mayonnaise
  • 2 tablespoons lemon juice (from 1 lemon)

Herbs and Seasonings

  • 1 tablespoon finely chopped fresh dill
  • 1 tablespoon finely chopped fresh parsley
  • 1 tablespoon finely chopped fresh chives
  • ½ teaspoon salt (plus more to taste)
  • ¼ teaspoon black pepper (plus more to taste)


Instructions

  1. Prepare the Eggs: Hard boil the eggs, then peel and cut them into ½-inch pieces to ensure a perfect texture for the salad.
  2. Mash the Avocado: In a medium bowl, mash the ripe avocado until smooth but still slightly chunky to add creaminess and consistency.
  3. Combine Ingredients: Add the chopped hard-boiled eggs, mayonnaise, and lemon juice to the mashed avocado. Mix gently to incorporate all ingredients evenly without mashing the eggs too much.
  4. Add Fresh Herbs and Seasonings: Stir in the finely chopped dill, parsley, and chives for bright, fresh flavors. Season with salt and black pepper to taste, adjusting seasoning as needed.
  5. Chill and Serve: For best flavor, refrigerate the avocado egg salad for at least 10 minutes before serving. Serve chilled on its own, with bread, or atop greens.

Notes

  • Use ripe but firm avocados for the best texture.
  • Adjust lemon juice and seasoning according to personal taste.
  • This salad is best eaten within 1-2 days to maintain freshness and prevent avocado browning.
  • For a dairy-free version, ensure mayonnaise is free of dairy ingredients.
  • Perfect for sandwiches, wraps, or as a high-protein snack.