If you’re craving a show-stopping seafood dish that’s both elegant and surprisingly easy to perfect at home, this Herb-Infused Butter Poached Lobster Tails Recipe is your answer. Imagine succulent lobster meat gently poached in a rich, fragrant butter bath infused with fresh herbs and zesty lemon — each bite bursts with delicate flavor and buttery smoothness. Whether you’re celebrating a special occasion or simply treating yourself, this recipe delivers restaurant-quality lobster tails that feel indulgent yet approachable. It’s a delightful way to elevate your dinner table and impress anyone lucky enough to share it with you!

Ingredients You’ll Need
For this Herb-Infused Butter Poached Lobster Tails Recipe, the ingredient list is beautifully simple yet thoughtfully curated to build layers of flavor. Each component plays its part—fresh herbs add aromatic depth, garlic provides a gentle punch, and lemon brings a bright, refreshing balance that elevates the richness of butter and lobster.
- 4 lobster tails (5–6 oz each): Choose fresh or thawed tails for the best texture and sweetness.
- 1 cup unsalted butter: Unsalted ensures you control the seasoning perfectly.
- 4 cloves garlic (smashed): Adds warm, mellow garlic flavor without overpowering the lobster.
- 2 sprigs fresh thyme: Infuses a subtle earthiness that pairs gorgeously with shellfish.
- 2 sprigs fresh rosemary: Offers a hint of piney brightness that complements the butter.
- 2 sprigs fresh tarragon: Brings a unique anise-like nuance for complexity.
- 1 tablespoon fresh lemon juice: Adds fresh acidity that brightens the entire dish.
- 1 teaspoon lemon zest: Intensifies citrus aroma and flavor without extra liquid.
- 1/2 teaspoon sea salt: Enhances all natural flavors while seasoning the lobster perfectly.
- 1/4 teaspoon freshly ground black pepper: Provides gentle warmth and balance.
- Lemon wedges (for serving): The perfect finishing touch to squeeze over at the table.
How to Make Herb-Infused Butter Poached Lobster Tails Recipe
Step 1: Prepare the Lobster Tails
Start by carefully cutting down the top of each lobster shell lengthwise using kitchen shears. Gently loosen and pull the lobster meat out while keeping it attached at the base. Lifting the meat onto the shell not only looks elegant but allows for even cooking and easy serving later on. This prep step sets the stage for the luxurious poaching bath.
Step 2: Infuse the Butter
In a medium saucepan over low heat, melt the unsalted butter and add the smashed garlic cloves along with fresh thyme, rosemary, and tarragon sprigs. Let the herbs steep in the butter gently for about 5 to 7 minutes, making sure the butter doesn’t brown—it should be fragrant and glowing with herbal aroma. This herb-infused butter is the heart of the recipe, bathing the lobster in pure flavor.
Step 3: Add Lemon and Seasonings
Once your butter is perfectly infused, stir in fresh lemon juice, lemon zest, sea salt, and freshly ground black pepper. These brighten the rich butter and complement the natural sweetness of the lobster meat, creating a balanced and irresistible poaching liquid.
Step 4: Poach the Lobster Tails
Submerge the lobster tails gently into the warm herb butter, maintaining a low heat to ensure a gentle poach. Cooking them for 8 to 10 minutes will render tender, opaque meat that melts in your mouth. Be sure to spoon the butter over the tails frequently to keep them moist and flavorful throughout the cooking process.
Step 5: Serve Immediately
Once done, remove the lobster tails from the butter and serve immediately, drizzling a bit more of the warm herb butter on top. Add fresh lemon wedges for squeezing at the table to add a lively citrus punch with each bite.
How to Serve Herb-Infused Butter Poached Lobster Tails Recipe

Garnishes
A sprinkle of finely chopped fresh parsley or chives adds a pop of color and an extra touch of freshness that pairs beautifully with the richness of this dish. Lemon wedges aren’t just decorative; their juice elevates the flavors perfectly.
Side Dishes
This lobster shines alongside simple sides that soak up its delicious herb butter. Think crusty bread for mopping or a bed of buttery pasta with garlic and herbs. Lightly steamed asparagus or a crisp green salad also add delightful texture contrasts and freshness.
Creative Ways to Present
For a stunning presentation, serve each lobster tail nestled on a large shell or a bed of seaweed-style greens. Drizzle the extra herb butter in an elegant swirl, and scatter edible flowers for a vibrant and festive touch that will wow your guests.
Make Ahead and Storage
Storing Leftovers
If you have any leftover lobster tails, store them in an airtight container in the refrigerator for up to two days. Keep the herb butter separate if possible, so it stays fresh and can be reheated gently.
Freezing
While freshly poached lobster is best enjoyed immediately, you can freeze cooked lobster tails for up to one month. Wrap them tightly in plastic wrap and foil, then place in a freezer-safe bag to prevent freezer burn. Defrost in the refrigerator overnight before reheating.
Reheating
To reheat, gently warm leftover lobster tails in a pan with the reserved herb butter over low heat. Avoid high heat to prevent toughness—slow and low keeps the meat tender and infused with flavor.
FAQs
Can I use frozen lobster tails for this recipe?
Absolutely! Just make sure to fully thaw them in the refrigerator overnight before poaching to ensure even cooking and the best texture.
What herbs work best for the herb-infused butter?
Thyme, rosemary, and tarragon are classic choices for this recipe because they provide a layered complexity without overpowering the lobster’s delicate flavor.
Can this poaching method be used with other seafood?
Yes! This gentle poaching technique is perfect for shrimp, scallops, or even delicate white fish, infusing them with bright herb and lemon notes.
Is there a way to add a bit more depth to the butter?
For richer flavor, add a splash of white wine during the butter infusion stage. It adds a lovely acidity and complexity to the butter that enhances the lobster beautifully.
How do I know when the lobster tails are fully cooked?
The lobster meat should become opaque, firm yet tender, and reach an internal temperature of about 140°F. Overcooking can toughen the meat, so keep an eye on the timing.
Final Thoughts
Trust me, once you try this Herb-Infused Butter Poached Lobster Tails Recipe, you’ll wonder why it hasn’t been in your weeknight rotation all along. It’s a wonderful way to enjoy lobster that’s full of fresh, vibrant flavor while keeping things simple and approachable. Whether you’re cooking for friends, family, or yourself, this dish is a little moment of luxury that never goes out of style. Go on, give it a try — your taste buds will thank you!
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Herb-Infused Butter Poached Lobster Tails Recipe
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Stovetop
- Cuisine: American
- Diet: Pescatarian
Description
Indulge in the luxurious flavors of Herb-Infused Butter Poached Lobster Tails, a simple yet elegant seafood dish where succulent lobster tails are gently poached in a fragrant butter infusion with fresh herbs and lemon. Perfect for special occasions or whenever you crave a decadent main course, this recipe showcases the delicate sweetness of lobster enhanced by aromatic thyme, rosemary, and tarragon, delivering a rich, melt-in-your-mouth experience.
Ingredients
Lobster Tails
- 4 lobster tails (5–6 oz each)
Herb Butter Poaching Sauce
- 1 cup unsalted butter
- 4 cloves garlic, smashed
- 2 sprigs fresh thyme
- 2 sprigs fresh rosemary
- 2 sprigs fresh tarragon
- 1 tablespoon fresh lemon juice
- 1 teaspoon lemon zest
- 1/2 teaspoon sea salt
- 1/4 teaspoon freshly ground black pepper
For Serving
- Lemon wedges
Instructions
- Prepare Lobster Tails: Using kitchen shears, carefully cut down the top side of each lobster shell lengthwise, then gently pull the lobster meat out, keeping it attached at the base. Place the meat on top of the shell for an attractive presentation.
- Infuse Butter with Herbs: In a medium saucepan over low heat, melt the unsalted butter together with smashed garlic cloves, fresh thyme, rosemary, and tarragon sprigs. Allow the herbs and garlic to infuse the butter gently for 5 to 7 minutes without browning the butter, stirring occasionally.
- Add Lemon and Seasoning: Stir in the fresh lemon juice, lemon zest, sea salt, and freshly ground black pepper into the herb-infused butter, mixing well to combine all flavors.
- Poach Lobster Tails: Submerge the prepared lobster tails fully in the herb butter. Maintain a gentle simmer over low heat and poach the lobster tails for 8 to 10 minutes, or until the meat turns opaque and is cooked through. Frequently spoon the warm herb butter over the lobster meat to keep it moist and flavorful during cooking.
- Serve: Remove the lobster tails from the butter carefully and immediately serve them with a drizzle of the remaining herb butter and lemon wedges on the side for squeezing over the top.
Notes
- For an extra depth of flavor, add a splash of white wine to the butter while infusing the herbs.
- This recipe pairs beautifully with crusty bread or pasta to soak up the luscious herb butter sauce.
- The poaching method used here works equally well with other seafood such as shrimp or scallops.

